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muscle rub. arnica & essential oils variety:muscle rub then you’d better learn to32% organic essential oil. 20% organic menthol. 15% organic arnica extract. organic bees wax & coconut base apply 2 3 pea sizes to sore muscles, joints, and sticky fascia. use as needed. be careful when applying to broken skin or around sensitive areas. this is a no joke formula. keep away from kids and pets. wash your hands after applying. roots apothecary muscle rub is a well rounded and powerful blend of house arnica extract and steam distilled