TRNR Strength Sliders (2 Reversible Training Sliders) Handballs Balance Domes are great for

Balance Domes are great for joint mobilization and balance training

Assembly Easy-to-Assemble & Portable Quick setup with effortless movement and storage

Effective Myofascial Release & Tension Relief

core training

TRNR Strength Sliders (2 Reversible Training Sliders) Handballs Balance Domes are great forChallenge yourself through instability with the TRNR Strength Sliders and improve your core stability, overall strength, range of motion, and cardiovascular endurance. Allowing you to glide restriction free in any direction, the Strength Sliders give you the opportunity to work multiple muscles simultaneously, engaging your deep abdominals, back, and pelvic floor muscles for stabilisation through the entire range of motion. This set of two Strength