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Advantages to using a slam ball over free weights include flexibility and a greater range of dynamic exercises which increase cardiovascular systems
contoured leg extension cuffs automatically adjust throughout the exercise movement
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Dimensions: 44
Escape Gripr 4Kg (8.8lbs) Blue Commercial Advantages to using a slamThe GRIPR fitness sandbag is made to withstand the toughest of treatment by using micro grade steel sand within a fully sealed, double stitched neoprene bag, so the steel sand wont leak. This means that its perfect for dynamic exercises and can fit into the toughest of training routines. EXPERT TIP. The GRIPR trains deep core muscles whilst adding an exciting and unpredictable element to workouts. Swing it, grab it, flip it and pass it the GRIPR
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