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'Haddock' is a great everyday eating
A raw fillet usually weighs 193g and contains roughly 143 calories
Price will be adjusted after fish is weighed
Snoek and braai
1 Frozen Mild Cure Snoek Per Kg (Price will be adjusted after fish is weighed) Style:Flecked 'Haddock' is a great everydayPrice will be adjusted after fish is weighed. Character Snoek and braai, could anything taste more South African? Add some apricot jam to the mix and you're in for a savoury and sweet combination that gives you the taste of home. Nutrition A portion of Snoek (100g) usually contains 119 calories, 21g of protein, and 2g of fat. Also a great source of Vitamins A & C and Minerals Calcium and Iron. Origin Caught close to home, Snoek swims in the Southern
