4 Week Glute Focused Loop Band Workouts 2021 New Year Challenge Workouts

2021 New Year Challenge Workouts

Package Pricing

All packages are a 12 week minimum commitment 

This package includes weekly check in’s along with macro adjustment based off progress and goals

4 Week Glute Focused Loop Band Workouts 2021 New Year Challenge WorkoutsDigital Workout: 4 weeks of glute focused band workouts (3 per week) Volume 1: 1 Digital Workout PDF with 44 Video Demonstrations NOTE: Available for download immediately after purchase AND emailed within minutes after purchase to your email used with purchase 3 glute focused workouts each week Progression: Week 1: 3 Supersets Week 2: 4 Supersets Week 3: + Finishers Week 4: + Plyos Additional Equipment Needed 1 set of dumbells 1 barbell or plate 1