FULL SET 4.0 Strength & Condition Programs INTRO PROGRAM is recommended for

INTRO PROGRAM is recommended for men and women during the start stage before the sterling training process

an additional load is planned to increase general physical preparation: presses

It’s made with stainless steel and holds up to 25 oz (739 ml) of any beverage — hot or cold

The volume is HIGH

FULL SET 4.0 Strength & Condition Programs INTRO PROGRAM is recommended forIs composed of 12 basic programs (75 weeks of programming) which will help you to plan your training process effectively: MALE TRAINING PROGRAM (12 weeks) $39 LEGS STRENGTH (5 weeks) $44. 90 DEADLIFT CYCLE (12 weeks) $44. 90 MUSCLE GAIN (4 weeks) $39 SPEED CYCLE (5 weeks) $45. 90 PULL & SQUAT CYCLE (6 weeks) $44. 90 CLEAN CYCLE (5 weeks) $45. 90 JERK CYCLE (5 weeks) $45. 90 SNATCH CYCLE (5 weeks) $45. 90 LEG KILLER (12 weeks) $45. 90 WEIGHTLIFTING