Bunions & Big Toe Mobility | A Solution-Based Approach pdp_Foot Awareness Designed to be with no

Designed to be with no socks or with thin socks

or wedges may be appropriate

coordination

Reaction time & coordination sequencing

Bunions & Big Toe Mobility | A Solution-Based Approach pdp_Foot Awareness Designed to be with noThe big toe is the final point of propulsion in gait. When first metatarsophalangeal (MPJ) dorsiflexion is limited, the entire kinetic chain compensates. Restrictions at the big toe can impair ankle plantar flexion and hip extension, leading to shortened stride length, abducted gait, low gear push off, and inefficient movement patterns. Bunions are not simply cosmetic changes or a bump. They represent complex biomechanical and neurosensory adaptations