CAP Barbell Adjustable Dumbbell with Contoured Full Rotation Handle 55 lb (Single Dumbbell) Style:55 lb Single Dumbbell - Honeycomb Design Black and Chrome Handle Originally producing only free weights

Originally producing only free weights and benches

Construction - Made from reinforced nylon and polyester

Breathable

Fabric weight: 5

CAP Barbell Adjustable Dumbbell with Contoured Full Rotation Handle 55 lb (Single Dumbbell) Style:55 lb Single Dumbbell - Honeycomb Design Black and Chrome Handle Originally producing only free weightsADJUSTABLE Simply rotate the handle left or right while positioned on the tray to adjust the weight from 10 to 55 pounds in 5 pound increments. No knobs to turn, pins to align, or levers to slide just twist and go! EFFICIENT Quickly switch weights between exercises during circuit workouts & lower the downtime between exercises; Storage tray securely stores the adjustable dumbbell no rolling, tripping over weights or long downtime; Tray included to