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with most types having similar nutritional values and equal amounts of short-chain omega-3 fatty acids
It is made with rice
among other things
Sprouted Mung Dal is a great source of Vitamin C and can be used as a healthy snack
Heera Urad (Urid) Dal Whole (without skin) Gota (1kg) New Arrival with most types having similarUrad dal, also known as Split Black Gram, is one of the famous lentils used in the southern part of Asia, especially in Indian cuisine. Rich in protein, fat, and carbohydrates, urad dal is brimming with many health benefits.
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