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Solgar Vitamin K2 100mcg Caps Size:50 Caps What plant-based foods have theSolgar Vitamin K2 100mcg Support Strong Bones Vitamin K2 supports normal bone health and normal blood clotting, and Solgar's 100mcg capsule delivers it in its natural MK 7 form. This version is derived from natto, a fermented soy food that has been part of the Japanese diet for generations. One vegetable capsule a day covers the full serving. Key Benefits Bone health support Vitamin K2 supports normal bone health. Blood clotting support Vitamin K2