Easy Fitness Series 3 DVD (NOTE: PAL Format: OUTSIDE the US & Canada) It's a great workout for

It's a great workout for everyone

Workout 1: This workout has a full warmup followed by easy to learn combinations

Super simple cardio for all fitness levels

3 fun 20 minute cardio workouts

Easy Fitness Series 3 DVD (NOTE: PAL Format: OUTSIDE the US & Canada) It's a great workout forIMPORTANT! This version is for those OUTSIDE the US & Canada. It is in the PAL Format for dvd players made in Europe, Australia and other countries outside of North America. Super simple cardio for all fitness levels! 3 fun 20 minute cardio workouts, including an easy workout using your kitchen countertop. You'll get these done because they are so much fun! Workout 1: This workout has a full warmup followed by easy to learn combinations. It will help