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Writing My Journey One Day At A Time Sturdy Cardstock Cover Composition Notebook for Therapy Notes homebody gift idea Wearing a piece that reflectsDiscover the Perfect Composition Notebook for Mental Health Journaling Elevate your self care routine with our Composition Notebook a must have for anyone dedicated to mental wellness. Whether you're seeking a space for daily reflections, therapy journaling, or mindfulness exercises, this notebook is designed to support your mental health journey. Key Features: 100 pages 50 Sheets or 50 Pages 25 SheetsChoose the perfect size for your needs. Wide