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“When you do a crunch or a squat
000 muscle contractions in 30 minutes
000 times in a 30-minute period”
“This technology is able to affect the muscle in a way that you couldn’t do voluntarily
One - EMS Body Slimming Session “When you do a crunchThe non invasive HIFEM (high intensity focused electromagnetic) technology induces 20,000 muscle contractions in 30 minutes. What exactly does that mean? This technology is able to affect the muscle in a way that you couldnt do voluntarily, says Dr. Kaliko. When you do a crunch or a squat, youre activating about 50% percent of that muscle group every three to five seconds. This is activating 100% percent of the muscle 20,000 times in a 30 minute
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