AST Suspension 5300 Series Coilovers - 2012-2016 Mini Cooper S (R58/R59) 300ZX Part Number CPO010-SP Damping Adjustment

Part Number CPO010-SP Damping Adjustment 36-Way Height Adjustable Yes Spring Rate (Front) 7

2001 Subaru Forester

Part Number SM1004 Old Part Number NM103 Part Name NEOMAX Coilovers Vehicle 1996-2003 Mitsubishi Galant Chassis Code EA Drivetrain FWD Ride-Height Adjustable Yes Adjustment Type 1-Way Spring Rates - Front 12 kg/mm Spring Rates - Rear 6 kg/mm Super Low Drop Optional Yes Swift Springs Optional Yes Custom Spring Rates Optional Yes Camber Plates - Front Not Applicable Camber Plates - Rear Not Applicable Top Mounts - Front Non-Adjustable Top Mounts Included (Generally All Metal - No Bushings) Top Mounts - Rear Non Adjustable Top Mounts Included (Generally All Metal - No Bushings) Suspension Design - Front True Coilover Suspension Design - Rear True Coilover Vehicle Fitment

1997 Acura Integra RS (DC2)

AST Suspension 5300 Series Coilovers - 2012-2016 Mini Cooper S (R58/R59) 300ZX Part Number CPO010-SP Damping AdjustmentFor the best performance on the track, AST Suspension designed the Competition 3 way adjustable series to fit the 2012 2016 Mini Cooper S (R58 R59) The 5300 Series shock absorbers are rebound adjustable in 12 positions on the strut. The high speed compression is adjustable in 12 positions and the low speed compression is adjustable in 14 positions. Both compression adjustments are made using an external canister. All adjusters work completely