Janice Barringer Ballet Syllabus – Grade 1 Ballet (DVD Video) no_fb-ig Cramp rolls are very important

Cramp rolls are very important in tap work and these progressions will help your dancers improve their skills and flexibility

Side-Together

coordination

Your grade 4 tappers will enjoy the challenge of the tap patterns while working with the prop

Janice Barringer Ballet Syllabus – Grade 1 Ballet (DVD Video) no_fb-ig Cramp rolls are very importantGrade 1 Ballet Technique Grade 1 Ballet Technique is the third level of Janice Barringers Ballet Technique and is designed for students ages 810. This level introduces structured barre work, coordinated port de bras, and center practice that prepares dancers for formal intermediate training. At this stage, barre work progresses at a quicker pace than in Pre Ballet, and students begin extensive work from fifth position to build strength, balance, and