Balance Board Trainer and Exercise Bands, Multi-Functional Set for Full Body Workout Actual Color:Black up or down along your

up or down along your spine to locate the most comfortable position for your neck

Versatility: Large exercises: biceps

chin-ups with multiple grip positions

Impervious

Balance Board Trainer and Exercise Bands, Multi-Functional Set for Full Body Workout Actual Color:Black up or down along yourFULL PORTABLE HOME GYM WORKOUT PACKAGE: The full package comes with 6 different resistance bands (2 long bands 45 50lbs, 2 long bands 30 35lbs, and 2 short band 30 35lbs) to let you vary your workout routine. You can easily attach either the handles, the collapsible workout bar, or the wrist ankle straps to the resistance bands and perform hundreds of exercises from basic to advanced levels. Regardless of fitness level, anybody can use this unique