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Each capsule provides 104mg of elemental magnesium from magnesium sulfate
the capsule can be taken in the evening to encourage a morning bowel movement
150 mg 00% † Nutrient Reference Value (NRV*) not established
Magnesium hydroxide is traditionally used as an antacid and gentle osmotic laxative
Vitamin B12 Adenosylcobalamin Liquid Liquid Sizes:100ml Each capsule provides 104mg ofBoost cellular energy quickly with sublingual adenosylcobalamin B12 Adenosylcobalamin only, no other B12 forms. This liquid contains adenosylcobalamin as its sole form of vitamin B12, with no methylcobalamin, cyanocobalamin or hydroxocobalamin, and no other ingredients beyond purified water. If you want methylcobalamin alongside it, see Vitamin B12 Methylcobalamin Liquid, or TRI B12 Liquid for all three forms in one bottle. 76 mcg adenosylcobalamin
