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and feel like yourself again through science-backed education
A 28-day postpartum recovery program designed to help you restore your energy
nourishing nutrition
rebuild your strength
Hot Mama Challenge Plan:Course + Community and feel like yourself againA 28 day postpartum recovery program designed to help you restore your energy, rebuild your strength, support your hormones, and feel like yourself again through science backed education, nourishing nutrition, gentle movement, and practical recovery tools.
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