Mama Notes - The Pregnancy Journal - LSW Reed Diffuser "My Period" helps you feel

"My Period" helps you feel part of a wider community that’s striving for change and openness

Gently scents your space for up to 12 weeks

prebiulin FOS (prebiotic blend)

Citrus nobilis peel (Mandarin) oil

Mama Notes - The Pregnancy Journal - LSW Reed Diffuser "My Period" helps you feelMama Notes: The Pregnancy Journal is a companion for the third trimester of pregnancy. Designed to guide, reassure, and empower, this journal helps cultivate a calm and confident mindset for birth through hypnobirthing techniques, affirmations, and self reflection. 12 week Monday Sunday undated journal Includes five guided hypnobirthing audio tracks Daily prompts, birth affirmations, and mindful colouring Breathwork techniques and positive birthing