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Follow-ups: weekly follow-ups via tracking sheet and Whatsapp
500 calories
Dieting towards your goals doesn't need to be basic and boring
All meals have a minimum of 20g of protein
Macro-Friendly Meals recipe book sesami-service Follow-ups: weekly follow-ups via trackingDieting towards your goals doesn't need to be basic and boring! The book includes 30+ delicious, easy to prepare, high protein meals with their macronutrient breakdown for each meal. All meals have a minimum of 20g of protein, most have 30 50g of protein.
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