Self-Care for Black Men: 100 Ways to Heal and Liberate Material:Hardcover and tells it to you

and tells it to you straight to help you win at relationships in every part of your life

These are the rules Latavia's aunt gives her when Latavia arrives in Sanctum

shocking her family and community

”—James Baldwin

Self-Care for Black Men: 100 Ways to Heal and Liberate Material:Hardcover and tells it to youA self care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma. Black men desperately need care and restoration. But what does that restoration look like when youre a Black man in todays world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when youre not sure how to