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• Reduced flex compared to hollow tubing
and a great curriculum summary to follow along with
performers
Aerial Physique FIT - Jill Franklin hide Product DetailsAre you ready for the strength and grit of a professional aerialist? People learn in different ways. The knowledge, information and images Jill shares with you in this manual will help you acquire the strength of a cirque performer, the legs of a ballet dancer and the abs of a Pilates pro. Inside you will be introduced to proven methods and principles, Pilates based concepts, stretching methods, human anatomy and the necessary fitness equipment to get
