1:1 Consultation - Half This can also help collagen

This can also help collagen regenerate itself

Ingredients: Aloe vera gel

Ashwagandha: A calming adaptogen that helps to lower stress and anxiety

IMPORTANT THINGS TO KNOW🌿You should take a break 5 days per month/cycle from chaste berry

1:1 Consultation - Half This can also help collagenSome people just want to talk things out, navigate, troubleshoot, get a program going while writing down my suggestions, etc. This might be for you if you don't want an entire step by step written program that includes food, supplements and adjunct therapies, plus ongoing questions and support. A consultation provides initial correspondance with me to learn about your general goals and the direction you would like to take. From there we have a 1: 1