Power Foods for the Brain entertaining & special occasions/holidays the Bloody Mary is rejiggered

the Bloody Mary is rejiggered with a rainbow of garnishes

and Paleo options

we made meatball-like bread dumplings simmered in chicken broth

and quiet thoughts–The Day by Day series is a gentle way to choose those moments and begin to build a life you love

Power Foods for the Brain entertaining & special occasions/holidays the Bloody Mary is rejiggeredStrengthen your memory with New York Times bestselling author Dr. Neal Barnards simple 3 step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods power foods can protect your brain and optimize its function, and even dramatically reduce