Schizandra balance and yoga exercises and meditations

and yoga exercises and meditations to strengthen each chakra

meditation area

thyroid wellness

or spaces to establish a protective aura

Schizandra balance and yoga exercises and meditationsTreasured for over 2,000 years in Traditional Chinese Medicine as one of its most elite tonic herbs, Schisandra chinensis Schizandra Berry is uniquely classified in TCM as the only herb said to possess all five flavors: sweet, sour, salty, bitter, and pungent. This five flavor property (Wu Wei Zi in Chinese, literally Five Flavor Fruit) was considered an indication of its ability to tonify all five organ systems simultaneously, earning it a revered