Pitta Diet ayurvedic-rasayanas Let ¼ tsp slowly dissolve

Let ¼ tsp slowly dissolve on the back of your tongue to coat and nourish the throat

Lavender – calming + cooling

When Pitta becomes elevated

or diet—it can result in imbalance

Pitta Diet ayurvedic-rasayanas Let ¼ tsp slowly dissolveA Cooling Ayurvedic Food Chart to Support Pitta Balance & Digestive Harmony 350 Wholefoods Guide This 350 Wholefoods Chart for Pitta is a user friendly reference guide designed to help you select foods that are traditionally used in Ayurveda to cool, hydrate, and pacify Pitta dosha. Rooted in the ancient wisdom of Ayurvedic nutrition, the chart categorizes foods by qualities that support balanced digestion, calm emotions, and radiant skin. Ideal for