Fonio Grain Size:2lbs offering a nutritious and filling

offering a nutritious and filling breakfast option

Often referred to as seed of the universe

also known as jowar flour

A: Fonio grain (Digitaria exilis) is a type of millet native to West Africa

Fonio Grain Size:2lbs offering a nutritious and fillingAn ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Description: An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Often referred to as seed of the universe. Fonio is rich in protein, amino acids. It is naturally gluten free and of a slightly nutty flavor. Gluten Free and Nutritious: Fonio is an excellent source of protein (up to 18%), fiber (up to 70%), iron and magnesium and is also