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Size: 15 x 21 cm (A5)
Note down favourite foods or those to be avoided
Whether you're studying or working
Monthy planner
Woman Who Lifts - Tropical Woman Who Cooks - Japan Flowers Size: 15 x 21 cmDescription Even the strongest Warrior needs a plan. Save time by arranging your sessions in advance so that you can focus solely on the quality of your workouts. Identify your goals and track your progress to stay motivated at all times. Use the many tools on offer (hydration tracker, cycle period, notes nutrition, cardio, etc.) to make sure you work out in the best conditions. Much more than a simple notebook, this pocket sports trainer will coach
