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and this helped all of us feel confident in the process and normalized the sensations that generally trigger uncertainty and doubt

The Biology of Swimming Course swag It's the perfect choice forWhat to expect in this course? Developed from The Biology of Swimming book Learn about your Swimming Machine 19 chapters of exercise science taught by Karl Hamouche MD 12 hours of content broken down into 85 digestible short videos Swimmers improve most when they believe in the workout and training they are doing. Most coaches know what they do, but few know why they do it leaving swimmers with little trust in their training. Coaches who can simply