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lemon balm
then swallow
Breaks down Fats
more for oily/combination skin)
Boiron, Sleepcalm, 60 tablets Protein lemon balmDescription Boiron SleepCalm provides an over the counter solution to relieve occasional sleeplessness, restless sleep, and intermittent awakening. This homeopathic medicine calms restless sleep, so you can fall asleep and stay asleep without feeling groggy the next day. Its made with plant based active ingredients that help restore a natural sleep pattern disturbed by nervousness, worries, exhaustion, an overactive mind, jet lag, or night shift work.
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