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SOLAR PLEX KNEE
UNDERHOOK - INSIDE DRAG TO SEATBELT
Develop next level ability to apply the highest percentage submissions in the sport such as the triangle choke
Both grew up to enjoy successful MMA careers
Fundamentals of Functional Striking by Stephen Whittier Fighter_Teddy Atlas SOLAR PLEX KNEEThis is our most COMPLETE BLUEPRINT on striking from one of the HIGHEST RANKED Muay Thai experts in America Stephen Whittier. From footwork and body placement, to building an OFFENSIVE and DEFENSIVE gameplan this series covers the theoretical WHY of STRIKING and takes you all the way to the REAL WORLD application or HOW of striking. Known worldwide as one of the best martial arts instructors on the planet, Stephen Whittier is here to share with you
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