Sleep Wise - How to Feel Better, Work Smarter, and Build Resilience Philosophy 'As a lover of fall

'As a lover of fall and small town romance

if not better than

Take a tour along the banks of the Seine

PROMOTION WITH A PRICE

Sleep Wise - How to Feel Better, Work Smarter, and Build Resilience Philosophy 'As a lover of fallThe Center for Disease Control considers insufficient sleep a national public health epidemic nearly 30% of adults and twothirds of all high school students report they regularly get insufficient sleep. Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep Wise