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comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques
5" battle ropes are highly recommended for cardio vascular training as the rope is lighter in weight then a 2" rope thus allowing for a quicker movement
Using a stabilising strap at the bottom of the bag
Weighing 7kg (Solid 28mm shaft size not 25mm)
3 in 1 Wooden Plyometric Box BLACK - DIY "ProForm" comfortable DuraFirm™ back pads andFlat packed Internal brace Assembly is required: There are pre drilled holes and screws provided. Using a cordless drill or powered screw driver is recommended. The panels interlock slightly at the joins.
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