Med Bell Medicine Ball with Handle Single Grip 30 lb Shopify Collective Includes complete instruction program

Includes complete instruction program

Learn exactly how much space you need to get your shot off or how high that floater has to be to become unstoppable in the paint

I was getting ripped by the defenders every time i put the ball up and my shooting range was weak too

Believe it or not

Med Bell Medicine Ball with Handle Single Grip 30 lb Shopify Collective Includes complete instruction programThese medicine balls have soft grip handle for kettle bell exercises, as well as powered lunges, core strengthening and swinging exercises. Easy to hold and control. The opening is shaped so you can slip your foot in to do leg exercises. Also, you can slam these down as hard as you can. These balls are indestructible. They can be used as weights attached to tools like the Wristroller (not included)