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Kettlebell Pistol Squat
As your body tries to remain stable on the CoreBall
Weight Stack 2: 113kg (250lb)
It allows one to add an exercise option for the abdominal muscles to a machine that did not have it beforehand
Body Solid Vertical Knee Raise to suit G9 Gym "col3-CommercialFunctionalRack" Kettlebell Pistol SquatSpecially contoured and oversized back pad, arm pads and handgrips add comfort to the abdominal, shoulder and triceps workouts. It's a combination Vertical Knee Raise and Dip Station. For use with the Body Solid G9S Home Gym only Specifications Assembled Weight: 20kg Assembled Dimensions: 128cm (L) x 67. 82cm (W) x 194. 56cm (H)
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