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Cross defense - the slip
and Muay Thai
With his 3-part instructional titled Ruas Vale Tudo Mixing It Up
Set up your power shots through foot work and creative combinations
Tricks of the Trade by Teddy Atlas Fighter_Barry Robinson Cross defense - the slipLearn veteran savvy with Teddy Atlass instructional series on tricks that experienced boxers use to great effect in the ring! Use movement, combination work, and ring IQ to gain an edge over the competition, with safe and effective techniques broken down by Teddy Land in powerful and unexpected ways as you stay safe with lessons like the blindfold, the rail, the step off, and more Create distractions and misdirection using tricks that Teddy has
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