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Tap, Taste, Heal - Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body Monuments good intentions can cause theA trained chef and body image coach reveals how EFT Tapping can help you get off the diet roller coaster, cultivate self love, and heal your relationship with food For many who struggle with food, mindful eating alone is not the answer. In Tap, Taste, Heal, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the
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