Iron Arm Martial Arts Conditioning Hammer New-Arrivals|Jiu-Jitsu-Uniforms Back rest folds down and

Back rest folds down and the turn wheel is removable for easy storage

&quotMy signature bo staff series combines style

These chucks are made of ultra-light wood and feature the new &quotSwirl&quot design

- Extreme versatility pull-string waistband with hook loop locking closure provide a perfect cross trainer short for all aspects of MMA fighting

Iron Arm Martial Arts Conditioning Hammer New-Arrivals|Jiu-Jitsu-Uniforms Back rest folds down andToughen up your arms, legs, stomach, chest or wherever you need it with this 20&quot solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre competition training.