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Amazing Formulas L-Theanine 200 Mg | 120 Veggie Capsules creatine Magnesium is known for itsAmazing Formulas L Theanine One of the body's most vital nutrients, l theanine is an amino acid that is needed for a wide variety of tasks. While your body can produce some theanine on its own, studies suggest that increasing the amount of the amino acid in a person's diet may provide a number of benefits. L Theanine helps to regulate aspects of brain function in humans. More specifically, L Theanine helps to increase the activity in the alpha