The Water Kit carried away by the flame

carried away by the flame

Reflect and reframe it to a positive thought and record it on the top section of the notebook

Write down your worries on the bottom section of the perforated pages in the grounding notebook

·         Identify and write down your negative thought

The Water Kit carried away by the flameThe Water Kit Self Care Package for Women and Men Wash Away Negative Thoughts for Stress Relief and Grounding with Mindfulness, Healing and Self Nurturing Care Kit for Wellness By Two Sage Sisters About this item THE PROCESS Each kit teaches you a unique skill for managing emotions that can be put into practice anywhere anytime: Identify and write down your negative thought Reframe it to a positive thought and record it in a grounding notebook Release